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Is 20 Hz Whole-Body Vibration Training Better for Older Individuals than 40 Hz?
In recent years, whole-body vibration (WBV) training has been used as a training method in health promotion. This study attempted to use WBV at three different frequencies (20, 30, and 40 Hz) with subjects from different age groups to analyze the activation of the rectus femoris muscle. The subjects...
| Autores principales: | , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
MDPI
2021
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8625607/ https://www.ncbi.nlm.nih.gov/pubmed/34831698 http://dx.doi.org/10.3390/ijerph182211942 |