Work e‐mail after hours and off‐job duration and their association with psychological detachment, actigraphic sleep, and saliva cortisol: A 1‐month observational study for information technology employees

OBJECTIVE: A sufficient duration of time off after work is necessary to ensure workers’ health. Better quality of off‐job time can also facilitate recovery from fatigue, but its quantitative influence is largely unknown. We aimed to examine how off‐job time quality (as measured by the frequency of e...

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Detalles Bibliográficos
Autores principales: Kubo, Tomohide, Izawa, Shuhei, Ikeda, Hiroki, Tsuchiya, Masao, Miki, Keiichi, Takahashi, Masaya
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley and Sons Inc. 2021
Materias:
Original Articles
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8626826/
https://www.ncbi.nlm.nih.gov/pubmed/34837278
http://dx.doi.org/10.1002/1348-9585.12300

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8626826/
https://www.ncbi.nlm.nih.gov/pubmed/34837278
http://dx.doi.org/10.1002/1348-9585.12300

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