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Work e‐mail after hours and off‐job duration and their association with psychological detachment, actigraphic sleep, and saliva cortisol: A 1‐month observational study for information technology employees
OBJECTIVE: A sufficient duration of time off after work is necessary to ensure workers’ health. Better quality of off‐job time can also facilitate recovery from fatigue, but its quantitative influence is largely unknown. We aimed to examine how off‐job time quality (as measured by the frequency of e...
Autores principales: | Kubo, Tomohide, Izawa, Shuhei, Ikeda, Hiroki, Tsuchiya, Masao, Miki, Keiichi, Takahashi, Masaya |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
John Wiley and Sons Inc.
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8626826/ https://www.ncbi.nlm.nih.gov/pubmed/34837278 http://dx.doi.org/10.1002/1348-9585.12300 |
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