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Eccentric Exercise: Adaptations and Applications for Health and Performance

The goals of this narrative review are to provide a brief overview of the muscle and tendon adaptations to eccentric resistance exercise and address the applications of this form of training to aid rehabilitative interventions and enhance sports performance. This work is centered on the author contr...

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Detalles Bibliográficos
Autores principales: Harris-Love, Michael O., Gollie, Jared M., Keogh, Justin W. L.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8628948/
https://www.ncbi.nlm.nih.gov/pubmed/34842737
http://dx.doi.org/10.3390/jfmk6040096