Mindfulness-Based Stress Reduction Increases Mental Wellbeing and Emotion Regulation During the First Wave of the COVID-19 Pandemic: A Synchronous Online Intervention Study

The COVID-19 pandemic imposed extreme living conditions of social distancing, which triggered negative mental health problems and created challenges in seeking mental health support. Mindfulness-based interventions (MBIs) have been found to enhance wellbeing and mental health by reducing stress and...

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Detalles Bibliográficos
Autores principales: Sanilevici, Maya, Reuveni, Omer, Lev-Ari, Shahar, Golland, Yulia, Levit-Binnun, Nava
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8631924/
https://www.ncbi.nlm.nih.gov/pubmed/34858260
http://dx.doi.org/10.3389/fpsyg.2021.720965

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8631924/
https://www.ncbi.nlm.nih.gov/pubmed/34858260
http://dx.doi.org/10.3389/fpsyg.2021.720965

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