Outdoor daylight exposure and longer sleep promote wellbeing under COVID‐19 mandated restrictions

Light is an important regulator of daily human physiology in providing time‐of‐day information for the circadian clock to stay synchronised with the 24‐hr day. The coronavirus disease 2019 (COVID‐19) pandemic led to social restrictions in many countries to prevent virus spreading, restrictions that...

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Detalles Bibliográficos
Autores principales: Korman, Maria, Tkachev, Vadim, Reis, Cátia, Komada, Yoko, Kitamura, Shingo, Gubin, Denis, Kumar, Vinod, Roenneberg, Till
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley and Sons Inc. 2021
Materias:
Covid‐19 and Sleep
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8646753/
https://www.ncbi.nlm.nih.gov/pubmed/34549481
http://dx.doi.org/10.1111/jsr.13471

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8646753/
https://www.ncbi.nlm.nih.gov/pubmed/34549481
http://dx.doi.org/10.1111/jsr.13471

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