Improving sleep quality leads to better mental health: A meta-analysis of randomised controlled trials

The extent to which sleep is causally related to mental health is unclear. One way to test the causal link is to evaluate the extent to which interventions that improve sleep quality also improve mental health. We conducted a meta-analysis of randomised controlled trials that reported the effects of...

Descripción completa

Detalles Bibliográficos
Autores principales: Scott, Alexander J., Webb, Thomas L., Martyn-St James, Marrissa, Rowse, Georgina, Weich, Scott
Formato: Online Artículo Texto
Lenguaje:English
Publicado: W.B. Saunders Co 2021
Materias:
Clinical Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8651630/
https://www.ncbi.nlm.nih.gov/pubmed/34607184
http://dx.doi.org/10.1016/j.smrv.2021.101556

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8651630/
https://www.ncbi.nlm.nih.gov/pubmed/34607184
http://dx.doi.org/10.1016/j.smrv.2021.101556

Ejemplares similares