Cargando…
Improving sleep quality leads to better mental health: A meta-analysis of randomised controlled trials
The extent to which sleep is causally related to mental health is unclear. One way to test the causal link is to evaluate the extent to which interventions that improve sleep quality also improve mental health. We conducted a meta-analysis of randomised controlled trials that reported the effects of...
| Autores principales: | , , , , |
|---|---|
| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
W.B. Saunders Co
2021
|
| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8651630/ https://www.ncbi.nlm.nih.gov/pubmed/34607184 http://dx.doi.org/10.1016/j.smrv.2021.101556 |