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Effects of Training Frequency During a 6-Month Neuromuscular Training Intervention on Movement Competency, Strength, and Power in Male Youth

BACKGROUND: Youth populations benefit from neuromuscular training; however, the extent to which training frequency, baseline fitness, and maturity status moderate the response to long-term neuromuscular training in male youth remains unclear. HYPOTHESIS: Twice-weekly training (G2x) would induce larg...

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Detalles Bibliográficos
Autores principales: Lloyd, Rhodri S., Dobbs, Ian J., Wong, Megan A., Moore, Isabel S., Oliver, Jon L.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: SAGE Publications 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8655483/
https://www.ncbi.nlm.nih.gov/pubmed/34651523
http://dx.doi.org/10.1177/19417381211050005