Effects of a Self-Regulated Training Program on the Repeated Power in Female College Handball Players: An Intervention Study

Several resistance training programs using conventional methodologies have been implemented with the purpose of improving the ability to perform power actions in handball, especially during the competitive season. In contrast, methodologies based on a contemporary perspective, which considers the hu...

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Detalles Bibliográficos
Autores principales: Espoz-Lazo, Sebastián, Hinojosa-Torres, Claudio, Farías-Valenzuela, Claudio, Álvarez-Arangua, Sebastián, Ferrero-Hernández, Paloma, Valdivia-Moral, Pedro
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8656603/
https://www.ncbi.nlm.nih.gov/pubmed/34886387
http://dx.doi.org/10.3390/ijerph182312662

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8656603/
https://www.ncbi.nlm.nih.gov/pubmed/34886387
http://dx.doi.org/10.3390/ijerph182312662

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