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Effects of a Self-Regulated Training Program on the Repeated Power in Female College Handball Players: An Intervention Study
Several resistance training programs using conventional methodologies have been implemented with the purpose of improving the ability to perform power actions in handball, especially during the competitive season. In contrast, methodologies based on a contemporary perspective, which considers the hu...
Autores principales: | Espoz-Lazo, Sebastián, Hinojosa-Torres, Claudio, Farías-Valenzuela, Claudio, Álvarez-Arangua, Sebastián, Ferrero-Hernández, Paloma, Valdivia-Moral, Pedro |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8656603/ https://www.ncbi.nlm.nih.gov/pubmed/34886387 http://dx.doi.org/10.3390/ijerph182312662 |
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