Examining and Promoting Sleep Health in the Undergraduate Classroom: A Mixed-Methods Approach

Objective: Although college students are at heightened risk for sleep disturbances, healthy sleep is associated with positive physical, cognitive, psychological, and academic benefits for this group. The goals of the current study were to (1) describe sleep health in an undergraduate college sample...

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Detalles Bibliográficos
Autores principales: Dautovich, Natalie D., MacPherson, Ashley R., Ghose, Sarah M., Williams, Claire M., Reid, Morgan P., Sabet, Sahar M., Soto, Pablo, Jones, Shawn C. T., Dzierzewski, Joseph M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8656841/
https://www.ncbi.nlm.nih.gov/pubmed/34886017
http://dx.doi.org/10.3390/ijerph182312297

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8656841/
https://www.ncbi.nlm.nih.gov/pubmed/34886017
http://dx.doi.org/10.3390/ijerph182312297

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