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Examining and Promoting Sleep Health in the Undergraduate Classroom: A Mixed-Methods Approach
Objective: Although college students are at heightened risk for sleep disturbances, healthy sleep is associated with positive physical, cognitive, psychological, and academic benefits for this group. The goals of the current study were to (1) describe sleep health in an undergraduate college sample...
Autores principales: | Dautovich, Natalie D., MacPherson, Ashley R., Ghose, Sarah M., Williams, Claire M., Reid, Morgan P., Sabet, Sahar M., Soto, Pablo, Jones, Shawn C. T., Dzierzewski, Joseph M. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8656841/ https://www.ncbi.nlm.nih.gov/pubmed/34886017 http://dx.doi.org/10.3390/ijerph182312297 |
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