Physical Exercise and Mental Health: The Routes of a Reciprocal Relation

Sport participation and exercise practice are considered to be beneficial for mental status, yielding an improved mood and better quality of life. On the other hand, good mental fitness is thought to lead to better physical status and sport performance. The key aim of this narrative review is to pro...

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Detalles Bibliográficos
Autores principales: Fossati, Chiara, Torre, Guglielmo, Vasta, Sebastiano, Giombini, Arrigo, Quaranta, Federico, Papalia, Rocco, Pigozzi, Fabio
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8656946/
https://www.ncbi.nlm.nih.gov/pubmed/34886090
http://dx.doi.org/10.3390/ijerph182312364

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8656946/
https://www.ncbi.nlm.nih.gov/pubmed/34886090
http://dx.doi.org/10.3390/ijerph182312364

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