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Acute and delayed effects of strength training in ball velocity and accuracy in young competition tennis players

This study aimed to investigate the acute and delayed effects of medicine ball throws and resistance training in ball velocity and accuracy of serve, forehand and backhand in young competition tennis players. A crossover-randomized design was used with 10 competition tennis players (6 girls and 4 bo...

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Detalles Bibliográficos
Autores principales: Terraza-Rebollo, Manuel, Baiget, Ernest
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8659664/
https://www.ncbi.nlm.nih.gov/pubmed/34882729
http://dx.doi.org/10.1371/journal.pone.0260825