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Acute and delayed effects of strength training in ball velocity and accuracy in young competition tennis players
This study aimed to investigate the acute and delayed effects of medicine ball throws and resistance training in ball velocity and accuracy of serve, forehand and backhand in young competition tennis players. A crossover-randomized design was used with 10 competition tennis players (6 girls and 4 bo...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Public Library of Science
2021
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8659664/ https://www.ncbi.nlm.nih.gov/pubmed/34882729 http://dx.doi.org/10.1371/journal.pone.0260825 |