The effect of post-lunch napping on mood, reaction time, and antioxidant defense during repeated sprint exercice

To compare the effects of two nap opportunities (20 and 90 min) to countermeasure the transient naturally occurring increased sleepiness and decreased performances during the post-lunch dip (PLD). Fourteen highly trained judokas completed in a counterbalanced and randomized order three test sessions...

Descripción completa

Detalles Bibliográficos
Autores principales: Romdhani, Mohamed, Dergaa, Ismail, Moussa-Chamari, Imen, Souissi, Nizar, Chaabouni, Yassine, Mahdouani, Kacem, Abene, Olfa, Driss, Tarak, Chamari, Karim, Hammouda, Omar
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2021
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8670803/
https://www.ncbi.nlm.nih.gov/pubmed/34937973
http://dx.doi.org/10.5114/biolsport.2021.103569

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8670803/
https://www.ncbi.nlm.nih.gov/pubmed/34937973
http://dx.doi.org/10.5114/biolsport.2021.103569

Ejemplares similares