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The effect of a daytime 60-min nap opportunity on postural control in highly active individuals

Although napping is commonly used as a strategy to improve numerous physical and cognitive performances, the efficacy of this strategy for improving postural balance has not yet been elucidated. Thus, the aim of this study was to conduct a comprehensive examination of the effect of a 60 min nap oppo...

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Detalles Bibliográficos
Autores principales: Ammar, Achraf, Boukhris, Omar, Hsouna, Hsen, Dhia, Imen Ben, Trabelsi, Khaled, Gujar, Tariq Ali, Clark, Cain C.T, Chtourou, Hamdi, Driss, Tarak, Hoekelmann, Anita
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8670816/
https://www.ncbi.nlm.nih.gov/pubmed/34937979
http://dx.doi.org/10.5114/biolsport.2021.104067