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The effect of a daytime 60-min nap opportunity on postural control in highly active individuals
Although napping is commonly used as a strategy to improve numerous physical and cognitive performances, the efficacy of this strategy for improving postural balance has not yet been elucidated. Thus, the aim of this study was to conduct a comprehensive examination of the effect of a 60 min nap oppo...
Autores principales: | , , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Institute of Sport in Warsaw
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8670816/ https://www.ncbi.nlm.nih.gov/pubmed/34937979 http://dx.doi.org/10.5114/biolsport.2021.104067 |