The Association Between Regular Physical Exercise, Sleep Patterns, Fasting, and Autophagy for Healthy Longevity and Well-Being: A Narrative Review

This narrative review of the literature assessed whether regular physical exercise and sleep patterns, fasting and autophagy, altogether can be an adequate strategy for achieving healthy longevity and well-being within different stage of life. There are a large number of studies dealing with well-be...

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Detalles Bibliográficos
Autores principales: Min, Sicheng, Masanovic, Bojan, Bu, Te, Matic, Radenko M., Vasiljevic, Ivan, Vukotic, Marina, Li, Jiaomu, Vukovic, Jovan, Fu, Tao, Jabucanin, Blazo, Bujkovic, Rajko, Popovic, Stevo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8674197/
https://www.ncbi.nlm.nih.gov/pubmed/34925198
http://dx.doi.org/10.3389/fpsyg.2021.803421

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8674197/
https://www.ncbi.nlm.nih.gov/pubmed/34925198
http://dx.doi.org/10.3389/fpsyg.2021.803421

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