24-Hour Physical Behavior Balance for Better Health for All: “The Sweet-Spot Hypothesis”

“Sit less–move more” has been the univocal advice to adults for better health. Predominantly, this advice is based on research of physical behaviors during leisure-time. A recent study among > 100,000 adults indicates a u-shaped association between leisure-time physical activity and risk for card...

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Detalles Bibliográficos
Autores principales: Holtermann, Andreas, Rasmussen, Charlotte Lund, Hallman, David M., Ding, Ding, Dumuid, Dorothea, Gupta, Nidhi
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2021
Materias:
Current Opinion
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8688608/
https://www.ncbi.nlm.nih.gov/pubmed/34928441
http://dx.doi.org/10.1186/s40798-021-00394-8

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8688608/
https://www.ncbi.nlm.nih.gov/pubmed/34928441
http://dx.doi.org/10.1186/s40798-021-00394-8

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