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Evaluating the Role of Breathing Guidance on Game-Based Interventions for Relaxation Training
Working in a fast-paced environment can lead to shallow breathing, which can exacerbate stress and anxiety. To address this issue, this study aimed to develop micro-interventions that can promote deep breathing in the presence of stressors. First, we examined two types of breathing guides to help in...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Frontiers Media S.A.
2021
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8695492/ https://www.ncbi.nlm.nih.gov/pubmed/34957462 http://dx.doi.org/10.3389/fdgth.2021.760268 |