The Effect of Periodization on Training Program Adherence

The present research aimed to study the effect of three different training periodization (traditional, reverse, and free training) on the aerobic performance, motivation, and adherence of physically active athletes. We analysed the adherence to three different periodization training programs: tradit...

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Detalles Bibliográficos
Autores principales: Clemente-Suárez, Vicente Javier, Ramos-Campo, Domingo Jesús, Tornero-Aguilera, José Francisco, Parraca, Jose A., Batalha, Nuno
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8701049/
https://www.ncbi.nlm.nih.gov/pubmed/34948583
http://dx.doi.org/10.3390/ijerph182412973

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8701049/
https://www.ncbi.nlm.nih.gov/pubmed/34948583
http://dx.doi.org/10.3390/ijerph182412973

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