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The Effect of Periodization on Training Program Adherence
The present research aimed to study the effect of three different training periodization (traditional, reverse, and free training) on the aerobic performance, motivation, and adherence of physically active athletes. We analysed the adherence to three different periodization training programs: tradit...
Autores principales: | Clemente-Suárez, Vicente Javier, Ramos-Campo, Domingo Jesús, Tornero-Aguilera, José Francisco, Parraca, Jose A., Batalha, Nuno |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8701049/ https://www.ncbi.nlm.nih.gov/pubmed/34948583 http://dx.doi.org/10.3390/ijerph182412973 |
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