A 12-Week Randomized Double-Blind Placebo-Controlled Clinical Trial, Evaluating the Effect of Supplementation with a Spinach Extract on Skeletal Muscle Fitness in Adults Older Than 50 Years of Age

The aim of a 12-week randomized double-blind placebo-controlled study was to assess the effect of daily supplementation with a natural extract of Spinacia oleracea L. (4 × 500 mg capsules/day; total 2 g per day) combined with a moderate-intensity training program (1 h session/3 times a week) on skel...

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Detalles Bibliográficos
Autores principales: Pérez-Piñero, Silvia, Ávila-Gandía, Vicente, Rubio Arias, Jacobo A., Muñoz-Carrillo, Juan Carlos, Losada-Zafrilla, Pilar, López-Román, Francisco Javier
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8706266/
https://www.ncbi.nlm.nih.gov/pubmed/34959924
http://dx.doi.org/10.3390/nu13124373

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8706266/
https://www.ncbi.nlm.nih.gov/pubmed/34959924
http://dx.doi.org/10.3390/nu13124373

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