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Effects of an Eccentric Training Protocol Using Gliding Discs on Balance and Lower Body Strength in Healthy Adults

Impaired balance and lower body weakness are the main causes of falls, which are considered to be the major cause of fractures and head injuries in the elderly and are recognised as a serious health problem. The aim of this study is to observe the effect of eccentric training, introducing new techno...

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Detalles Bibliográficos
Autores principales: Lopez-Barreiro, Juan, Hernandez-Lucas, Pablo, Garcia-Soidan, Jose Luis, Romo-Perez, Vicente
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8706965/
https://www.ncbi.nlm.nih.gov/pubmed/34945261
http://dx.doi.org/10.3390/jcm10245965