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Elevating Subjective Well-Being Through Physical Exercises: An Intervention Study

Background: Physical activity is associated with higher levels of subjective well-being. However, little research has been conducted in naturalistic conditions with a longitudinal design. In the current study, we aimed to examine whether regular activity initiation can impact happiness, life satisfa...

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Detalles Bibliográficos
Autores principales: Iwon, Katarzyna, Skibinska, Julia, Jasielska, Dorota, Kalwarczyk, Sonia
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8719442/
https://www.ncbi.nlm.nih.gov/pubmed/34975608
http://dx.doi.org/10.3389/fpsyg.2021.702678