Potential value of home square-stepping exercises for inactive older adults: an exploratory case study

BACKGROUND: Most older adults do not engage in regular physical activity. However, more research on options to partake in regular exercise in this population by reducing barriers and enhancing enablers while still reaching benefits is needed. METHODS: Using embedded mixed methods, 10 inactive older...

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Detalles Bibliográficos
Autores principales: Lees, Marcus A., Edwards, Jonathon, McCain, Jamie E., Bouchard, Danielle R.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2022
Materias:
Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8722225/
https://www.ncbi.nlm.nih.gov/pubmed/34979952
http://dx.doi.org/10.1186/s12877-021-02712-x

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8722225/
https://www.ncbi.nlm.nih.gov/pubmed/34979952
http://dx.doi.org/10.1186/s12877-021-02712-x

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