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Potential value of home square-stepping exercises for inactive older adults: an exploratory case study
BACKGROUND: Most older adults do not engage in regular physical activity. However, more research on options to partake in regular exercise in this population by reducing barriers and enhancing enablers while still reaching benefits is needed. METHODS: Using embedded mixed methods, 10 inactive older...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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BioMed Central
2022
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8722225/ https://www.ncbi.nlm.nih.gov/pubmed/34979952 http://dx.doi.org/10.1186/s12877-021-02712-x |