Effects of different exercise programs on cardiorespiratory fitness and body composition in college students

OBJECTIVE: The cardiorespiratory fitness (CRF) of college students is showing a downward trend, this study aimed to explore the effects of three exercise programs on CRF and body composition indicators in college students. METHODS: A total of 50 non-smoking, healthy and physically inactive students...

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Detalles Bibliográficos
Autores principales: Lan, Chao, Liu, Yujie, Wang, Yan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: The Society of Chinese Scholars on Exercise Physiology and Fitness 2022
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8724869/
https://www.ncbi.nlm.nih.gov/pubmed/35024049
http://dx.doi.org/10.1016/j.jesf.2021.12.004

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8724869/
https://www.ncbi.nlm.nih.gov/pubmed/35024049
http://dx.doi.org/10.1016/j.jesf.2021.12.004

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