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Effects of different exercise programs on cardiorespiratory fitness and body composition in college students
OBJECTIVE: The cardiorespiratory fitness (CRF) of college students is showing a downward trend, this study aimed to explore the effects of three exercise programs on CRF and body composition indicators in college students. METHODS: A total of 50 non-smoking, healthy and physically inactive students...
Autores principales: | Lan, Chao, Liu, Yujie, Wang, Yan |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
The Society of Chinese Scholars on Exercise Physiology and Fitness
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8724869/ https://www.ncbi.nlm.nih.gov/pubmed/35024049 http://dx.doi.org/10.1016/j.jesf.2021.12.004 |
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