Intermittent fasting: eating by the clock for health and exercise performance

Intermittent fasting (IF) is an increasingly popular dietary practice, and its implementation is found throughout human civilisation in various cultural, spiritual and religious traditions. Emerging evidence has shown that the health benefits of IF stretch beyond calorie restriction and weight loss....

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Detalles Bibliográficos
Autores principales: Mandal, Sumona, Simmons, Niall, Awan, Sidra, Chamari, Karim, Ahmed, Irfan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BMJ Publishing Group 2022
Materias:
Viewpoint
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8744103/
https://www.ncbi.nlm.nih.gov/pubmed/35070352
http://dx.doi.org/10.1136/bmjsem-2021-001206

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8744103/
https://www.ncbi.nlm.nih.gov/pubmed/35070352
http://dx.doi.org/10.1136/bmjsem-2021-001206

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