Benefits on Hematological and Biochemical Parameters of a High-Intensity Interval Training Program for a Half-Marathon in Recreational Middle-Aged Women Runners

(1) Background: half-marathon races are popular among recreational runners, with increases in participation among middle-aged and women. We aimed to determine the effects of two half-marathon training programs on hematological and biochemical markers in middle-aged female recreational runners; (2) M...

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Detalles Bibliográficos
Autores principales: Bonet, Jèssica B., Javierre, Casimiro, Guimarães, João Tiago, Martins, Sandra, Rizo-Roca, David, Beleza, Jorge, Viscor, Ginés, Pagès, Teresa, Magalhães, José, Torrella, Joan R.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8744745/
https://www.ncbi.nlm.nih.gov/pubmed/35010758
http://dx.doi.org/10.3390/ijerph19010498

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8744745/
https://www.ncbi.nlm.nih.gov/pubmed/35010758
http://dx.doi.org/10.3390/ijerph19010498

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