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Benefits on Hematological and Biochemical Parameters of a High-Intensity Interval Training Program for a Half-Marathon in Recreational Middle-Aged Women Runners
(1) Background: half-marathon races are popular among recreational runners, with increases in participation among middle-aged and women. We aimed to determine the effects of two half-marathon training programs on hematological and biochemical markers in middle-aged female recreational runners; (2) M...
Autores principales: | Bonet, Jèssica B., Javierre, Casimiro, Guimarães, João Tiago, Martins, Sandra, Rizo-Roca, David, Beleza, Jorge, Viscor, Ginés, Pagès, Teresa, Magalhães, José, Torrella, Joan R. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8744745/ https://www.ncbi.nlm.nih.gov/pubmed/35010758 http://dx.doi.org/10.3390/ijerph19010498 |
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