Dietary Supplementation for Attenuating Exercise-Induced Muscle Damage and Delayed-Onset Muscle Soreness in Humans

Dietary supplements are widely used as a nutritional strategy to improve and maintain performance and achieve faster recovery in sports and exercise. Exercise-induced muscle damage (EIMD) is caused by mechanical stress and subsequent inflammatory responses including reactive oxygen species and cytok...

Descripción completa

Detalles Bibliográficos
Autores principales: Tanabe, Yoko, Fujii, Naoto, Suzuki, Katsuhiko
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8746365/
https://www.ncbi.nlm.nih.gov/pubmed/35010943
http://dx.doi.org/10.3390/nu14010070

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8746365/
https://www.ncbi.nlm.nih.gov/pubmed/35010943
http://dx.doi.org/10.3390/nu14010070

Ejemplares similares