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Dietary Supplementation for Attenuating Exercise-Induced Muscle Damage and Delayed-Onset Muscle Soreness in Humans

Dietary supplements are widely used as a nutritional strategy to improve and maintain performance and achieve faster recovery in sports and exercise. Exercise-induced muscle damage (EIMD) is caused by mechanical stress and subsequent inflammatory responses including reactive oxygen species and cytok...

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Detalles Bibliográficos
Autores principales:	Tanabe, Yoko, Fujii, Naoto, Suzuki, Katsuhiko
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2021
Materias:	Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8746365/ https://www.ncbi.nlm.nih.gov/pubmed/35010943 http://dx.doi.org/10.3390/nu14010070

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