Stretching and Multicomponent Training to Functional Capacities of Older Women: A Randomized Study

Background and Purpose: The real benefits of stretching when used as training for the older adult population and for developing other physical capacities are still uncertain. Thus, the objective of the present work is to investigate the effects of stretching training combined with multi-component tr...

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Detalles Bibliográficos
Autores principales: Sobrinho, Andressa Crystine da Silva, de Almeida, Mariana Luciano, Rodrigues, Guilherme da Silva, Bertani, Rodrigo Fenner, Lima, Joao Gabriel Ribeiro, Bueno Junior, Carlos Roberto
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8751009/
https://www.ncbi.nlm.nih.gov/pubmed/35010287
http://dx.doi.org/10.3390/ijerph19010027

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8751009/
https://www.ncbi.nlm.nih.gov/pubmed/35010287
http://dx.doi.org/10.3390/ijerph19010027

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