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Stretching and Multicomponent Training to Functional Capacities of Older Women: A Randomized Study
Background and Purpose: The real benefits of stretching when used as training for the older adult population and for developing other physical capacities are still uncertain. Thus, the objective of the present work is to investigate the effects of stretching training combined with multi-component tr...
Autores principales: | Sobrinho, Andressa Crystine da Silva, de Almeida, Mariana Luciano, Rodrigues, Guilherme da Silva, Bertani, Rodrigo Fenner, Lima, Joao Gabriel Ribeiro, Bueno Junior, Carlos Roberto |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8751009/ https://www.ncbi.nlm.nih.gov/pubmed/35010287 http://dx.doi.org/10.3390/ijerph19010027 |
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