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Effect of six-week traditional resistance and functional training on functional performance in female netball players

BACKGROUND: Improving the quality of functional movements in athletes generally requires additional training targeting specific functional deficiencies. However, well-rounded, traditional strength and conditioning program should also improve player’s movement quality. Therefore, the primary aim of t...

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Detalles Bibliográficos
Autores principales: Kovac, Dimitrije, Krkeljas, Zarko, Venter, Ranel
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8760794/
https://www.ncbi.nlm.nih.gov/pubmed/35033152
http://dx.doi.org/10.1186/s13102-022-00402-8