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Effect of six-week traditional resistance and functional training on functional performance in female netball players
BACKGROUND: Improving the quality of functional movements in athletes generally requires additional training targeting specific functional deficiencies. However, well-rounded, traditional strength and conditioning program should also improve player’s movement quality. Therefore, the primary aim of t...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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BioMed Central
2022
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8760794/ https://www.ncbi.nlm.nih.gov/pubmed/35033152 http://dx.doi.org/10.1186/s13102-022-00402-8 |