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Mindfulness meditation training in an occupational setting: Effects of a 12-weeks mindfulness-based intervention on wellbeing

BACKGROUND: Mindfulness-based interventions (MBIs) are known for their beneficial effects on positive and negative psychological factors. When applied in an occupational context, MBIs might help workers to cope with stress, increase their professional outcomes and wellbeing. OBJECTIVE: In this two-g...

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Detalles Bibliográficos
Autores principales: Fazia, Teresa, Bubbico, Francesco, Berzuini, Giovanni, Tezza, Laura Dalla, Cortellini, Carolina, Bruno, Salvatore, Bernardinelli, Luisa
Formato: Online Artículo Texto
Lenguaje:English
Publicado: IOS Press 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8764590/
https://www.ncbi.nlm.nih.gov/pubmed/34842215
http://dx.doi.org/10.3233/WOR-210510