National Survey on the importance of sleep in the quality of academic life and mental health of college students in Portugal

The academic years are a period of vulnerability when considering sleep problems and mental health. Growing evidence suggests poor sleep patterns are related to impaired academic life and lower psychological well-being. The aim of this study was to explore the importance of sleep habits and report t...

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Detalles Bibliográficos
Autores principales: Reis, Marta, Ramiro, Lúcia, Paiva, Teresa, Gaspar-de-Matos, Margarida
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Brazilian Association of Sleep and Latin American Federation of Sleep 2021
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8764942/
https://www.ncbi.nlm.nih.gov/pubmed/35082981
http://dx.doi.org/10.5935/1984-0063.20200090

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8764942/
https://www.ncbi.nlm.nih.gov/pubmed/35082981
http://dx.doi.org/10.5935/1984-0063.20200090

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