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Effect of Home-Based Tele-Pilates Intervention on Pregnant Women: A Pilot Study

Pilates is effective for training the core muscles and stabilizing the hip joints, which provides relief from pelvic pain and low back pain during pregnancy. However, there are no specific guidelines on appropriate physical exercises for pregnant women due to the current pandemic. We aimed to apply...

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Detalles Bibliográficos
Autores principales: Hyun, Ah-Hyun, Cho, Joon-Yong, Koo, Jung-Hoon
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8775456/
https://www.ncbi.nlm.nih.gov/pubmed/35052289
http://dx.doi.org/10.3390/healthcare10010125