Estimation of 1-Repetition Maximum Using a Hydraulic Bench Press Machine Based on User’s Lifting Speed and Load Weight

1-repetition maximum (1RM), a representative index for an individual’s weightlifting capacity, provides an organized workout guide, but to measure 1RM needs several repetitive exercises up to one’s limit and has a risk of injury, thus, not adequate for beginners, elders, or disabled people. This stu...

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Detalles Bibliográficos
Autores principales: Yoo, Jinyeol, Kim, Jihun, Hwang, Byunggon, Shim, Gyuseok, Kim, Jaehyo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8778367/
https://www.ncbi.nlm.nih.gov/pubmed/35062659
http://dx.doi.org/10.3390/s22020698

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8778367/
https://www.ncbi.nlm.nih.gov/pubmed/35062659
http://dx.doi.org/10.3390/s22020698

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