Differences in the muscle activities of the quadriceps femoris and hamstrings while performing various squat exercises

BACKGROUND: Knee injuries in the lower limbs frequently occur, and lower limb muscles need to be strengthened to reduce injuries. Activating muscles can help strengthen muscles.. This study aimed to determine the squat exercises [general squat (GS), wall squat (WS), and Spanish squat (SS)] that effe...

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Detalles Bibliográficos
Autores principales: Lee, Joo-Hyun, Kim, Soojin, Heo, Jihye, Park, Dong-Ho, Chang, Eunwook
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2022
Materias:
Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8783452/
https://www.ncbi.nlm.nih.gov/pubmed/35063016
http://dx.doi.org/10.1186/s13102-022-00404-6

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8783452/
https://www.ncbi.nlm.nih.gov/pubmed/35063016
http://dx.doi.org/10.1186/s13102-022-00404-6

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