High-intensity resistance exercise is not as effective as traditional high-intensity interval exercise for increasing the cardiorespiratory response and energy expenditure in recreationally active subjects

PURPOSE: Traditional high-intensity interval exercise (HIIE) highly stimulates the cardiorespiratory system and increases energy expenditure (EE) during exercise. High-intensity resistance exercise (HIRE) has become more popular in recreationally active subjects. The physiological responses to HIRE...

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Detalles Bibliográficos
Autores principales: Järvinen, Laura, Lundin Petersdotter, Sofi, Chaillou, Thomas
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer Berlin Heidelberg 2021
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8783843/
https://www.ncbi.nlm.nih.gov/pubmed/34799752
http://dx.doi.org/10.1007/s00421-021-04849-4

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8783843/
https://www.ncbi.nlm.nih.gov/pubmed/34799752
http://dx.doi.org/10.1007/s00421-021-04849-4

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