Effect of Different Types of Strength Training on Swimming Performance in Competitive Swimmers: A Systematic Review

BACKGROUND: Strength training is widely used in swimming for improvement in performance. There are several ways to embark on strength training, which to different degrees follows the principle of specificity. There are disagreements in the literature on which training methods lead to the greatest pe...

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Detalles Bibliográficos
Autores principales: Fone, Line, van den Tillaar, Roland
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2022
Materias:
Systematic Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8804114/
https://www.ncbi.nlm.nih.gov/pubmed/35099631
http://dx.doi.org/10.1186/s40798-022-00410-5

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8804114/
https://www.ncbi.nlm.nih.gov/pubmed/35099631
http://dx.doi.org/10.1186/s40798-022-00410-5

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