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Effect of Different Types of Strength Training on Swimming Performance in Competitive Swimmers: A Systematic Review
BACKGROUND: Strength training is widely used in swimming for improvement in performance. There are several ways to embark on strength training, which to different degrees follows the principle of specificity. There are disagreements in the literature on which training methods lead to the greatest pe...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Springer International Publishing
2022
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8804114/ https://www.ncbi.nlm.nih.gov/pubmed/35099631 http://dx.doi.org/10.1186/s40798-022-00410-5 |