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Exercise improves sleep quality in older adults: a protocol for a systematic review and meta-analysis
INTRODUCTION: Sleep disturbance is a common problem among the elderly and is associated with physical and mental health. Exercise has been reported as an alternative therapeutic strategy for people with sleep disturbances. However, this topic has not been systematically reviewed for older adults. Th...
| Autores principales: | , , , , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
BMJ Publishing Group
2022
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8804655/ https://www.ncbi.nlm.nih.gov/pubmed/35105610 http://dx.doi.org/10.1136/bmjopen-2020-047555 |