Utilisation of performance markers to establish the effectiveness of cold-water immersion as a recovery modality in elite football

Optimal strategies for recovery following training and competition in elite athletes presents ongoing debate. The effects of cold-water immersion (CWI) compared to passive recovery (PR) though a triad of performance measures after fatiguing exercise within a normal micro-cycle, during mid-competitiv...

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Detalles Bibliográficos
Autores principales: Alexander, Jill, Carling, Chris, Rhodes, David
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2021
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8805350/
https://www.ncbi.nlm.nih.gov/pubmed/35173359
http://dx.doi.org/10.5114/biolsport.2021.103570

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8805350/
https://www.ncbi.nlm.nih.gov/pubmed/35173359
http://dx.doi.org/10.5114/biolsport.2021.103570

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