Transfer of strength training to running mechanics, energetics, and efficiency

To examine the effects of increased strength on mechanical work, the metabolic cost of transport (Cost), and mechanical efficiency (ME) during running. Fourteen physically active men (22.0 ± 2.0 years, 79.3 ± 11.1 kg) were randomized to a strength-training group (SG, n = 7), who participated in a ma...

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Detalles Bibliográficos
Autores principales: Storniolo, Jorge L., Fischer, Gabriela, Bona, Renata, Pinho, Alexandre, Moorhead, Alex P., Tartaruga, Marcus, Finatto, Paula, Peyré-Tartaruga, Leonardo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2021
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8805355/
https://www.ncbi.nlm.nih.gov/pubmed/35173378
http://dx.doi.org/10.5114/biolsport.2021.102807

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8805355/
https://www.ncbi.nlm.nih.gov/pubmed/35173378
http://dx.doi.org/10.5114/biolsport.2021.102807

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